Capnometry Breathing Therapy
Just use it...to
Muscle Tension, Irritability, feeling on-edge, sweaty palms, heart racing, shaking????
Let’s Talk! Pre-Game Jitters, Performance Anxiety, Anxiety, & Panic are exacerbated by your breathing……
Millions of people suffer from the effects of dysfunctional breathing without even realizing it. They know how they feel, but don't know WHY. A balance of oxygen & carbon dioxide is required within the body for normal functioning. Estimates suggest that 10 to 25 percent of the U.S. population may be suffering some of the effects of learned dysfunctional breathing.
Normal respiration has beneficial physical, mental, and behavioral effects. A capnometer measures carbon dioxide concentration in expired gases to determine if an oxygen-carbon dioxide balance within your body is causing negative results.
Although, traditional cognitive behavioral psychology can reduce mental and behavioral breath-related effects, such as anxiety, PSTD, and performance pressure in 8 weeks of therapy, capnometry-based biofeedback is quicker.
Given our collaboration with SMITH Dental Specialties treating sleep disordered breathing, WHO offers physiological biofeedback using capnometry to reduce symptoms in only FOUR weeks of training